So, what exactly is jelqing?
Jelqing, is a form of natural penis enlargement, but it is commonly referred to as a penile enlargement exercise. It is not exercising in the same sense as lifting weights, because the penis is not a muscle. Your penis is made up of tissue, so jelqing is really just stretching and expanding the tissue in your penis by a form of massage.
This method has been around for a long time from the Arabs. The term comes from the phrase jalgh zadan, which means masturbation. Although it is quite different from the masturbation you and I are thinking of.
Jelqing forces blood into the tissue of your penis and causes it to expand. Do this frequently, and it makes your penis bigger, or so the theory goes. So, here are the basic steps to the jelqing method:
- Warm the penis up with a warm, wet cloth. This causes the blood to circulate throughout your penis.
- Then stretch the penis with your fingers for a couple of minutes, starting lightly. When stretching your penis, go down, up, left and right, but slowly.
- Next, you apply lotion to your hand and penis and use a milking motion on your penis, starting at the base. You are basically making an OK sign with your hand, and using those fingers to milk it. Your penis should be partially erect when you do this jelqing motion.
- You repeat this motion for about 15 minutes a day, then you use a warm cloth again for cool down.
This is just one of the many penis exercises that are out there.
There is much more to it, such as optimal schedules, best times of the day, and safety measures that need to be taken into consideration.
Forcing the blood into the penis in this way pushes the limits of your penis tissues and causes them to grow. It is important to know that this is not a scientifically proven method, but many claim that it works.
Many who claim that it works believe that using a penis enlargement extender along with these exercises boost the rate at which the penis can grow. The Sizegenetics program, a very popular penis enlargement extender, comes with an extender and a safe penis exercise program to really put inches on your penis.
The most important thing to remember is that it takes time, you must only be partially erect when you do this exercise, and you must be safe. If you do not have a proper program to guide you, you can seriously hurt yourself, and more importantly, your penis!